Hi and welcome to my blog “Shedding Light on Mental Health.” My name is Amy and I am a Mental Health Advocate focused on educating others about Mental Health related issues.
I have bipolar disorder and PTSD. My journey has been been very long and difficult, some would say it’s very sad.
But my life is not all sad. It’s also filled with struggle and triumph, recovery and setbacks, determination to understand, the persistence in trying to overcome a victim mentality- though I have been a victim.
I try to offer hope in my blogs as well as share insights.
I hope you find it helpful.