You know you are an advocate when…

Five reasons that demonstrate I am a mental health advocate:

1). You write a blog about mental illness

2). You share your story with others in hopes you may help someone

3). You teach Mental Health First Aid

4). You do a video at church that talks about mental illness labels

5). You do a Twitter chat #chat4mentalhealth while on a plane

Guess if I had any question about my destiny I have my reassurance list now.

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